This event was everything I was hoping for and more. Sometimes you plan things and it doesn’t go your way. Sometimes you plan things and...

When I returned from Thailand I took 5 days complete rest to let my hormones sort themselves out, but I was on such a high afterwards,...

29th Feb 16.1 done. Scaled I got 8 rounds plus 16. So does that equal 224 reps? 2nd March I love exercise. Today has been great! I...