Top Ten Tips for taking on your first Spartan Race
Marc Trussell is the country’s highest-qualified Spartan Race SGX Coach and the first and only Spartan Delta holder in the UK, one of...
Discussion: difficulty of championship races
Should a championship race be achievable by 80% of the entrants, or should it be designed to test everyone, even if that means the...
Rebuilding my Spartan body
Say a deed, do a deed…those are the words of the Ghost Squad. Although sometimes it’s just not possible to do that deed and you have to...
Celebrating the UK Mudd Queens
Let’s be honest, how many times have you heard the phrase “women are bitches”? Or that you can’t have a group of women together, that...
