So, I promised you recipes didn’t I, and I’m sorry to say I’ve been lax. I’m going to blame the baby. Plus, as anyone who knows me know,...

This year’s race was very different to last. This year’s race was harder. I came in to this race with confidence, fitness and a fun...

I can't deny, I've been really excited about starting to work out again, and now I have the goal of Winter Nuts in March 2018, it makes...