My last two years in racing have looked pretty different to how I expected, in 2016 a new job meant tons of foreign travel and little...

It’s safe to say that we’re pretty short of any Obstacle course races or mud runs up North, the scene is pretty different and it's not...

If you have ever participated in any type of training plan for a big event (road race, obstacle course race etc), you will have heard the...

Why the fuck do you care then? No seriously, why? I recently ran the Windsor Spartan Beast, my 11th Spartan event, and only 3rd not in...