OCRA UK Championships 2016
It’s been less than 48 hours since I ran at OCRA’s UK Championships but with the drama that has ensued as a result I feel as though it’s...
World's Toughest Mudder: The debrief
This event was everything I was hoping for and more. Sometimes you plan things and it doesn’t go your way. Sometimes you plan things and...
2016 My Year – Part 3 “no one is better than your best, but your best will make you better”
The following week I participated in Man vs Lakes, and I’m so glad I did, because it is my favourite race to date. This is a marathon...
Part Two - Ramping it up - My best summer ever
When I returned from Thailand I took 5 days complete rest to let my hormones sort themselves out, but I was on such a high afterwards,...
Thailand: Week Three
29th Feb 16.1 done. Scaled I got 8 rounds plus 16. So does that equal 224 reps? 2nd March I love exercise. Today has been great! I...
Thailand: Week Two
22nd Feb Today I feel great! I went to bed at about 9.30pm and slept through till 6.30am. I got up for PT at 7am where we did upper body...
