Super Human games, 2019
Several months ago I was pottering about on the UK Mudd Queens site when I saw a post by Emily Red, asking if anyone wanted to join her...
Winter Tough Guy 2019
Biting wind. Smoke. Drums. Cannon. Sprinting. Storming. Running. Pushing. Heaving. Bodies jostling together. Legs like lead. Lungs...
Spartan Sprint Aston Down
How long has it been since I took part in a Spartan Race when I was in ok shape? (not great shape...just ok..) The last race I did was 8...
Spartan Race makes Ireland debut
After seeing phenomenal growth in the UK, Spartan Race is set to make its debut in Ireland with its first race weekend on May 26th-27th...
How To Survive Your First Spartan Race
Spartan race Season is upon us, and every year more and more newbies join the community. Along with the excitement of taking on your...
Top Ten Tips for taking on your first Spartan Race
Marc Trussell is the country’s highest-qualified Spartan Race SGX Coach and the first and only Spartan Delta holder in the UK, one of...
Discussion: difficulty of championship races
Should a championship race be achievable by 80% of the entrants, or should it be designed to test everyone, even if that means the...
Rebuilding my Spartan body
Say a deed, do a deed…those are the words of the Ghost Squad. Although sometimes it’s just not possible to do that deed and you have to...
Celebrating the UK Mudd Queens
Let’s be honest, how many times have you heard the phrase “women are bitches”? Or that you can’t have a group of women together, that...
Be Proud, Be Strong, Be Spartan: Finding myself in the mud.
Most mornings, you will see me hitting that snooze button no end of times before I finally manage to drag myself out of the warm comfort...
